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What Stephen Covey taught me – The Power Pause

Posted by Joanne on July 25, 2012 Comments Off

I was sad to hear about Stephen R. Covey’s tragic accident and subsequent death. We never know when our time is up. Stephen Covey touched so many people in his life time and his work will continue to influence people in the future. I never met Stephen Covey but I can imagine what he must have been like, especially after reading a beautiful blog post in the Harvard Business Review by Greg McKeown: “Stephen R. Covey Taught Me Not to Be Like Him.” I like how the author describes Stephen Covey as living his life with intent. We should all strive to do so.

Stephen Covey, in his book “First Things First,” wrote that while wandering through a university library he came across a book with the following powerful idea:

“Between stimulus and response, there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”

He notes that we, as human beings, are the only living creatures in this world that can “think” before we act.

We can CHOOSE how we are going to respond.

We can choose to speak, act and behave in a way that creates positive and memorable WOW experiences for ourselves and for others.

I share this concept in my interpersonal communications and stress management workshops. I ask participants to resist the urge to react and try using the POWER PAUSE by counting to three between the stimulus and response, to ensure a response that builds relationships, reduces stress levels, and creates a positive experience for everyone. This is a simple, yet powerful concept, to build beautiful relationships at work and at home.

Over the next few blog posts, I’ll share a few of my favourite learning moments from Stephen Covey. What is your favourite learning moment from Stephen Covey? Please share your thoughts.

Related posts:  What Stephen Covey taught me – The Circle of Influence

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 Joanne Royce

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